Salt Cod in Tomato Sauce
Desalted cod stewed in a homemade tomato sauce with onion and pepper. Made in bulk and frozen in portions.
- Total
- 40 min
- Prep
- 10 min
- Servings
- 4
- Difficulty
- Easy
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Ingredients
Serves 4
- desalted salt cod1.5 lb
- crushed tomato1.25 lb
- onion1
- green bell pepper1
- garlic clove2
- flour2 tbsp
- sugar1 tsp
- olive oil5 tbsp
- salt1 pinch
Method
- 1
Dry the desalted cod, cut into pieces and dredge in flour.
- 2
Fry the cod in 3 tablespoons of olive oil 2 minutes per side and set aside.
- 3
In the same skillet, sweat the chopped onion, green pepper and garlic 10 minutes.
- 4
Add the crushed tomatoes and sugar and cook 15 minutes, until the sauce thickens.
- 5
Add the cod, cook 5 minutes over low heat and taste before salting.
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