Freezer-friendly recipes

211 freezer-friendly recipes for your weekly meal plan, with ingredients, steps and an automatic shopping list. Pick the ones you like and add them to your week: your shopping list builds itself.

Anchovies in Vinegar (Boquerones en Vinagre)

Fish· 30 min

Andalusian Alboronía

Vegetarian· 60 min

Andalusian Gazpacho

Soups· 15 min

Andalusian Picadillo Soup

Soups· 20 min

Apple Cinnamon Cake

Breakfast· 60 min

Apple Cinnamon Loaf Cake

Breakfast· 68 min

Arepas

Other· 35 min

Asturian Braised Beef (Carne Gobernada)

Beef· 125 min

Asturian Fabada (Bean Stew)

Legumes· 200 min

Baked Eggplant Stuffed with Meat

Beef· 80 min

Baked Meatballs in Tomato Sauce

Beef· 60 min

Baked Mustard-Herb Chicken Legs

Chicken· 60 min

Baked Pork Ribs with Potatoes

Pork· 95 min

Banana Nut Bread

Breakfast· 70 min

Banana Oat Muffins

Breakfast· 40 min

Banana Oat Pancakes

Breakfast· 20 min

Beans with Chorizo

Legumes· 65 min

Béchamel Sauce

Other· 20 min

Beef Cheeks Braised in Red Wine

Beef· 205 min

Beef Chuck in Sauce with Mushrooms

Beef· 110 min

Beef in Tomato Sauce

Beef· 110 min

Beef Ragù with Vegetables

Beef· 140 min

Beef Stew

Beef· 90 min

Berza Jerezana (Jerez Chickpea and Cabbage Stew)

Legumes· 180 min

Biscayne-Style Salt Cod

Fish· 80 min

Blender Chickpea Flour Crust

Savory pies· 50 min

Blender Ham and Cheese Pie

Savory pies· 55 min

Bonito Marmitako

Fish· 55 min

Borage with Potato

Vegetarian· 35 min

Braised Artichokes with Potatoes

Vegetarian· 55 min

Braised Oxtail (Rabo de Toro)

Beef· 240 min

Broccoli Gratin

Vegetarian· 40 min

Buseca (tripe and bean stew)

Soups· 145 min

Cabbage and Carrot Slaw

Salads· 15 min

Campera Salad (Potato Salad)

Salads· 35 min

Cantabrian Cocido Montañés (Bean and Cabbage Stew)

Legumes· 205 min

Cardoon with Almonds

Vegetarian· 35 min

Casserole Noodles with Pork Ribs

Pasta· 55 min

Catalan Chicken with Prunes and Pine Nuts

Chicken· 75 min

Catalan Escalivada

Vegetarian· 75 min

Catalan Escudella (Winter Stew and Soup)

Legumes· 210 min

Catalan-Style Meat Cannelloni

Beef· 165 min

Cauliflower Ajoarriero

Vegetarian· 25 min

Cheese Scones

Breakfast· 35 min

Cheesy Stuffed Baked Potatoes

Other· 70 min

Chicken and Noodle Stew

Chicken· 55 min

Chicken Chilindrón

Chicken· 70 min

Chicken Croquettes

Chicken· 70 min

Chicken Curry with Rice

Chicken· 30 min

Chicken Empanadas

Chicken· 45 min

Chicken in Beer

Chicken· 60 min

Chicken in Cider

Chicken· 60 min

Chicken in Pepitoria Sauce

Chicken· 70 min

Chicken in Tomato Sauce

Chicken· 65 min

Chicken Meatballs in Sauce

Chicken· 60 min

Chicken Milanesa (breaded chicken cutlets)

Chicken· 35 min

Chicken San Jacobos (Ham and Cheese Cutlets)

Chicken· 27 min

Chicken Thighs in Almond Sauce

Chicken· 65 min

Chicken Tomato Sauce (Tuco)

Chicken· 75 min

Chicken with Chickpeas

Chicken· 65 min

Chicken with Mushrooms in Cream Sauce

Chicken· 28 min

Chickpea and Spinach Stew

Legumes· 45 min

Chickpeas with Squash and Paprika

Legumes· 45 min

Chocolate Truffles

Other· 20 min

Cinnamon Applesauce

Breakfast· 30 min

Cloud Bread

Other· 40 min

Coca de Recapte (Catalan Roasted Vegetable Flatbread)

Savory pies· 85 min

Coca de Trempó (Mallorcan Flatbread)

Savory pies· 55 min

Córdoba Salmorejo

Soups· 25 min

Cream of Broccoli Soup

Soups· 30 min

Cream of Carrot Soup

Soups· 35 min

Cream of Mushroom Soup

Soups· 30 min

Cream of Pea Soup with Mint

Soups· 20 min

Cream of Pumpkin Soup

Soups· 35 min

Cream of Spinach Soup

Soups· 30 min

Cream of Zucchini Soup

Soups· 35 min

Creamy Mashed Cauliflower

Vegetarian· 30 min

Creamy Rice with Ribs and Vegetables

Rice· 65 min

Cuttlefish with Peas

Fish· 60 min

Eggplant Stuffed with Vegetables and Cheese

Vegetarian· 65 min

Esgarraet (Roasted Pepper and Salt Cod Salad)

Salads· 65 min

Extremadura Tomato Soup

Soups· 45 min

Fettuccine with Meat Sauce

Pasta· 105 min

Fish and Shellfish Soup

Fish· 50 min

Fish Stock (Fumet)

Other· 35 min

French Onion Soup

Soups· 75 min

Fricandó (Catalan Veal Stew)

Beef· 100 min

Galician Broth (Caldo Gallego)

Legumes· 170 min

Galician Empanada Dough

Other· 15 min

Galician Scallop Empanada

Savory pies· 90 min

Galician Tuna Empanada

Fish· 85 min

Galician Vegetable Empanada

Vegetarian· 85 min

Garlic Chicken (Pollo al Ajillo)

Chicken· 45 min

Garlic Lamb (Cordero al Ajillo)

Beef· 65 min

Gluten-Free Apple Crumble

Other· 60 min

Gluten-Free Banana Oat Pancakes

Breakfast· 20 min

Gluten-Free Brownies

Other· 40 min

Gluten-Free Cheese Scones

Breakfast· 35 min

Gluten-Free Chocolate Chip Cookies

Other· 27 min

Gluten-Free Creamy Lemon Tart

Other· 60 min

Gluten-Free Empanada Dough

Other· 45 min

Gluten-Free Focaccia

Other· 45 min

Gluten-Free Lemon Loaf Cake

Breakfast· 60 min

Gluten-Free Pizza Dough

Other· 40 min

Gluten-Free Sandwich Bread

Other· 65 min

Gluten-Free Waffles

Breakfast· 25 min

Green Beans with Potato

Vegetarian· 30 min

Hake Meatballs in Sauce

Fish· 55 min

Hand-Cut Beef Empanadas

Beef· 55 min

Homemade Anise Rosquillas

Breakfast· 50 min

Homemade Burgers

Beef· 30 min

Homemade Chicken Stock

Chicken· 135 min

Homemade Falafel

Legumes· 40 min

Homemade Hummus

Legumes· 10 min

Homemade Olive Oil Muffins (Magdalenas)

Breakfast· 35 min

Homemade Olive Oil Tortas

Breakfast· 45 min

Homemade Three-Delight Fried Rice

Rice· 22 min

Homemade Tomato Sauce

Other· 50 min

Judiones de La Granja (Segovian Butter Beans)

Legumes· 205 min

Lacón con Grelos (Pork Shoulder with Turnip Greens)

Pork· 105 min

Lamb Caldereta

Beef· 110 min

Lamb Chilindrón

Beef· 115 min

Leche Frita (Fried Milk)

Breakfast· 45 min

Leek and Bacon Quiche

Savory pies· 60 min

Leek and Potato Soup

Soups· 35 min

Leeks Gratin with Béchamel

Vegetarian· 45 min

Lemonies (Lemon Brownies)

Other· 40 min

Lenten Chickpea Stew (Potaje de Vigilia)

Legumes· 175 min

Lentil Burgers

Legumes· 35 min

Lentil Stew

Legumes· 70 min

Lentils with Rice

Legumes· 70 min

Macaroni with Chorizo

Pork· 35 min

Macaroni with Meat and Tomato Sauce

Beef· 30 min

Macaroni with Pisto

Pasta· 50 min

Macaroni with Tuna and Tomato

Pasta· 25 min

Madrid-Style Cocido (Chickpea Stew)

Legumes· 240 min

Málaga Ajoblanco (Cold Almond Soup)

Soups· 15 min

Mallorcan Tumbet

Vegetarian· 65 min

Meat Lasagna

Pasta· 85 min

Meatballs in Almond Sauce

Beef· 75 min

Meatballs in Tomato Sauce

Beef· 55 min

Michirones (Murcian Dried Fava Bean Stew)

Legumes· 165 min

Monkfish Marinara

Fish· 40 min

Montadito de Pringá

Sandwiches· 15 min

Murcian Salad

Salads· 20 min

Navarrese Fresh White Beans (Pochas)

Legumes· 65 min

Noodle Soup with Chicken Broth

Soups· 105 min

Octopus and Potato Salad

Salads· 35 min

Olla Gitana (Murcian Bean and Squash Stew)

Legumes· 175 min

Onion Chicken (Pollo Encebollado)

Chicken· 75 min

Onion Tuna (Atún Encebollado)

Fish· 55 min

Orange Chicken

Chicken· 60 min

Oven-Roasted Vegetables

Vegetarian· 55 min

Pasta Salad

Pasta· 27 min

Pastel de Papa (Shepherd's Pie)

Beef· 65 min

Peanut Butter Oat Cookies

Breakfast· 25 min

Peppers Stuffed with Ground Beef

Beef· 75 min

Peppers Stuffed with Rice and Vegetables

Vegetarian· 70 min

Pipirrana (Andalusian Tomato Salad)

Salads· 25 min

Piquillo Peppers Stuffed with Salt Cod

Fish· 55 min

Pisto and Fried Egg Sandwich

Sandwiches· 45 min

Pisto Manchego (Spanish Ratatouille)

Vegetarian· 60 min

Pork Cheeks in Red Wine

Pork· 140 min

Pork in Tomato Sauce (Magro con Tomate)

Stews· 50 min

Pork Loin in Tomato Sauce

Pork· 45 min

Porrusalda (Basque Leek and Potato Soup)

Soups· 40 min

Portuguese-Style Braised Steaks

Beef· 60 min

Potato Stew with Ribs

Stews· 65 min

Potatoes a la Importancia

Vegetarian· 55 min

Pote Asturiano (Asturian Bean and Greens Stew)

Legumes· 170 min

Puchero Criollo (Uruguayan Boiled Beef and Vegetables)

Beef· 110 min

Rabbit Stew with Potatoes

Stews· 70 min

Red Lentil Cream Soup

Legumes· 30 min

Rice Pudding (Arroz con Leche)

Rice· 65 min

Rice Salad

Rice· 33 min

Rice Salad with Shrimp

Salads· 33 min

Rice with Beans and Turnips

Rice· 75 min

Rioja-Style Potatoes

Pork· 50 min

Roast Pork Loin with Apple

Pork· 75 min

Roast Pork Shoulder with Sautéed Mushrooms and Arugula

Pork· 115 min

Roasted Pepper Salad with Tuna Belly

Fish· 60 min

Russian Beef Patties in Tomato Sauce

Beef· 30 min

Salmon Burgers

Fish· 23 min

Salt Cod Croquettes

Fish· 60 min

Salt Cod in Tomato Sauce

Fish· 40 min

Sausages in White Wine

Pork· 35 min

Sautéed Red Cabbage with Apple

Vegetarian· 50 min

Savory Crepes

Other· 25 min

Seafood Salpicón

Fish· 30 min

Shrimp and Leek Pie

Savory pies· 60 min

Spinach, Ham and Cheese Pie

Savory pies· 60 min

Spring Vegetable Menestra

Vegetarian· 55 min

Squid in Its Ink

Fish· 75 min

Stuffed Roast Turkey Loin

Chicken· 85 min

Suquet de Peix (Catalan Fish Stew)

Fish· 55 min

Swiss Chard and Ricotta Cannelloni

Pasta· 70 min

Tolosa Black Beans

Legumes· 210 min

Tomato and Onion Sofrito

Other· 60 min

Torrijas (Spanish French Toast)

Breakfast· 35 min

Tripe with Chickpeas (Callos con Garbanzos)

Legumes· 180 min

Tuna and Corn Pasta Salad

Salads· 27 min

Turkey Stew with Vegetables

Chicken· 65 min

Vegetable Lasagna

Pasta· 75 min

Watercress Stew (Potaje de Berros)

Legumes· 65 min

White Beans with Vegetables

Legumes· 55 min

Whole Orange Cake

Breakfast· 50 min

Yogurt Cake

Breakfast· 50 min

Zamora-Style Rice

Rice· 70 min

Zucchini and Goat Cheese Quiche

Savory pies· 60 min

Zucchini and Ground Beef Scramble

Beef· 35 min

Zucchini and Onion Omelette

Vegetarian· 35 min