🍽️Comidias

Red Lentil Cream Soup

Smooth, silky, with the warm touch of cumin and carrot. Made in half an hour and comforting like few things.

Red Lentil Cream Soup
Total
30 min
Prep
10 min
Servings
4
Difficulty
Easy

Free, no sign-up: it goes into your week and your shopping list.

Ingredients

Serves 4

  • red lentils8.75 oz
  • carrot2
  • onion1
  • garlic clove2
  • cumin1 tsp
  • vegetable broth1 qt
  • lemon0.5
  • olive oil2 tbsp
  • salt1 tsp
  • black pepper1 pinch

Method

  1. 1

    Rinse the red lentils in a strainer until the water runs almost clear.

  2. 2

    Chop the onion and garlic; peel the carrot and cut it into thin slices.

  3. 3

    Heat the olive oil in a pot and sauté the onion and carrot 5 minutes over medium heat. Add the garlic and cumin and stir 1 minute.

  4. 4

    Add the red lentils and vegetable stock. Bring to a boil, lower the heat and cook 15 minutes, until the lentils fall apart and the carrot is tender.

  5. 5

    Blend with an immersion blender until you have a fine cream. If too thick, add a little hot water.

  6. 6

    Season with salt and pepper, add the lemon juice, stir and serve hot with a drizzle of olive oil on top.

Like this recipe?

Add it to your week and your shopping list builds itself: added up, scaled to your household and sorted by store section.

More legumes recipes

Add to my weekly meal plan