🍽️Comidias

Monkfish Marinara

Monkfish in marinara sauce with clams and shrimp, bound with a bit of flour and wine. A party dish without complications.

Monkfish Marinara
Total
40 min
Prep
15 min
Servings
4
Difficulty
Medium

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Ingredients

Serves 4

  • monkfish1.75 lb
  • clam8.75 oz
  • shrimp8
  • onion1
  • garlic clove3
  • crushed tomato5.25 oz
  • flour2 tbsp
  • white wine0.75 cup
  • fish stock1.25 cup
  • parsley1 tbsp
  • olive oil4 tbsp
  • salt1 tsp

Method

  1. 1

    Cut the monkfish into medallions, salt them and dredge in flour. Brown them in the olive oil and set aside.

  2. 2

    In the same casserole, sweat the chopped onion and garlic 10 minutes.

  3. 3

    Add the crushed tomatoes for 5 minutes and pour in the white wine; let it reduce.

  4. 4

    Add the fish stock and cook 5 minutes.

  5. 5

    Add the monkfish, clams and shrimp and cook 5-6 minutes, until the clams open. Sprinkle with the parsley.

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