Recipes with chickpeas
19 home-cooked recipes with chickpeas for your weekly meal plan. Add the ones you like to your week and your shopping list builds itself.
Free, no sign-up: Comidias spreads the recipes across your week and gives you the shopping list.
Chicken
Legumes
Baked Rice (Valencian Arroz al Horno)
Legumes· 80 min
Berza Jerezana (Jerez Chickpea and Cabbage Stew)
Legumes· 180 min
Catalan Escudella (Winter Stew and Soup)
Legumes· 210 min
Chickpea and Spinach Stew
Legumes· 45 min
Chickpea Salad
Legumes· 25 min
Chickpeas with Shrimp
Legumes· 25 min
Chickpeas with Squash and Paprika
Legumes· 45 min
Fried Chickpeas with Chorizo
Legumes· 25 min
Homemade Falafel
Legumes· 40 min
Homemade Hummus
Legumes· 10 min
Lenten Chickpea Stew (Potaje de Vigilia)
Legumes· 175 min
Madrid-Style Cocido (Chickpea Stew)
Legumes· 240 min
Olla Gitana (Murcian Bean and Squash Stew)
Legumes· 175 min
Tripe with Chickpeas (Callos con Garbanzos)
Legumes· 180 min
Savory pies
Weekly meal plans with chickpeas
Balanced weekly meal plan
A week of home-cooked lunches and dinners that balances legumes, fish, vegetables and meat without repeats.
Budget weekly meal plan
Eat well all week on a budget: hearty stews, eggs, seasonal vegetables and no waste.
Vegetarian weekly meal plan
Seven days without meat or fish, with legumes and vegetables so you get enough protein.
Meal prep weekly plan
Dishes that keep well cooked or frozen: cook on Sunday and the week is sorted.
Gluten-free weekly meal plan
A full week of gluten-free home-cooked recipes.
Pescatarian weekly meal plan
Fish and seafood several times a week, plus legumes and vegetables. No meat.